Vision Statement

The Living Shame and Silence Project was created to break the cycle of silence and shame by shedding light on its deep and lasting impact upon our bodies, minds, spirits, and relationships. 

Its aim is to offer real and tangible hope, healing, and connection through shared experiences and transformative insights.  

Mission Statement

The Living in Shame and Silence Project is dedicated to informing, inspiring, and empowering individuals by exploring the profound effects of long-term shame. Through real-life stories, expert insights, and compassionate guidance, this book seeks to create a path toward healing, resilience, and self-acceptance. By sharing the voices of those who have lived through shame, we aim to foster a community of understanding, encourage real conversations, and remind every reader that they are not alone.